How To Eat Garlic Properly And Why You Should Do It More Often

I’m a self-proclaimed garlic addict. I’ll put it in just about everything I can (meats, eggs, vegetables, soups, roasted and spread on a bagel, in guacamole. The list is endless, and if I could figure out a way to work it into desserts as well I probably would) to improve the flavor and reap all of the wonderful health...

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How Apple Cider Vinegar Boosts Digestion and Regulates Blood Sugar

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Is Coconut Water a Viable Sports Drink Alternative?

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