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The Truth About Salt: Should You Reduce Your Sodium Intake?

Salt, the not-so-secret ingredient that makes food taste good,...

How Apple Cider Vinegar Boosts Digestion and Regulates Blood Sugar

Most of the time, healthy foods are nutritional powerhouses...

Is Coconut Water a Viable Sports Drink Alternative?

Some people consider coconut water to be just a...

Things You Can Learn from Naturally Thin People

Everyone knows at least one slender friend or acquaintance...

The Easy Guide to Fruit and Vegetable Serving Sizes

We are all aware of the importance of getting...

The Hidden Dangers of Overusing Soap: What You Need to Know

Every self-respecting person thoroughly maintains his or her personal...

Feeling Tired? 8 Unsuspected Causes of Fatigue

If you’re feeling tired very often and it seems...

4 Natural Remedies for Gum Disease and Oral Health

Gum disease in the initial stages can manifest itself through...

Colloidal Silver Benefits and Side Effects: Is it Really Safe?

There’s a huge controversy surrounding colloidal silver. As you...

4 Bad Nutrition Advice Promoted by the Media

We're open to trying just about anything in our...

7 Reasons You Should Swap Dieting With Healthy Eating

Sometimes, a diet can bring great weight-loss results, especially...

9 Foods That Are Not So Healthy As Advertised

Food producers are really good at knowing exactly what...

7 Things You Can Do To Keep Your Children Active

According to the U.S. Centers for Disease Control and...

10 Reasons Your Period May Be Late

Experiencing a late period can be a source of...

Worst mistakes that slow down your metabolism

We’re always trying to find something new we can...

6 Surprising Facts about Greek Yogurt You Didn’t Know

Yogurt is considered a superfood, no matter which type....

7 Reasons To Start Dry Brushing Your Skin

We’re told we must do about a million things...

Owning a Dog: Beyond the Bark and Wag

Dog owners tend to have better health and quality...

Boost Your Diabetes Diet: 10 Must-Have Superfoods

A healthy diet has a major role in diabetes...

The Truth about Penis Enlargement Products: Myth or Reality?

Guys looking for a way to enlarge their manhood...

The Signs of Low Stomach Acid & How to Deal With It

Have you been feeling a little out of sorts...

11 Natural Remedies For Bug Bite Relief

It seems that there’s been a lot more rain...

Yogurt vs Kefir: Which Is Better And Why

I’m not much of a dairy person. I mean,...

The Truth About Cancer: Separating Myths from Facts

We’re all going to die of something, eventually, but...