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The Truth About Salt: Should You Reduce Your Sodium Intake?

Alexandra Vasiliu -
Salt, the not-so-secret ingredient that makes food taste good,...

How Apple Cider Vinegar Boosts Digestion and Regulates Blood Sugar

Alexandra Vasiliu -
Most of the time, healthy foods are nutritional powerhouses...

Is Coconut Water a Viable Sports Drink Alternative?

Eva Lester -
Some people consider coconut water to be just a...

Things You Can Learn from Naturally Thin People

Alexandra Vasiliu -
Everyone knows at least one slender friend or acquaintance...

The Easy Guide to Fruit and Vegetable Serving Sizes

Adam Miller -
We are all aware of the importance of getting...

The Hidden Dangers of Overusing Soap: What You Need to Know

Eva Lester -
Every self-respecting person thoroughly maintains his or her personal...

Feeling Tired? 8 Unsuspected Causes of Fatigue

Cezar Renta -
If you’re feeling tired very often and it seems...

4 Natural Remedies for Gum Disease and Oral Health

Alexandra Vasiliu -
Gum disease in the initial stages can manifest itself through...

Colloidal Silver Benefits and Side Effects: Is it Really Safe?

Narcisa Renta -
There’s a huge controversy surrounding colloidal silver. As you...

4 Bad Nutrition Advice Promoted by the Media

Alexandra Vasiliu -
We're open to trying just about anything in our...

7 Reasons You Should Swap Dieting With Healthy Eating

Narcisa Renta -
Sometimes, a diet can bring great weight-loss results, especially...

9 Foods That Are Not So Healthy As Advertised

Adam Miller -
Food producers are really good at knowing exactly what...

7 Things You Can Do To Keep Your Children Active

Eva Lester -
According to the U.S. Centers for Disease Control and...

10 Reasons Your Period May Be Late

Shanda de Vries -
Experiencing a late period can be a source of...

Worst mistakes that slow down your metabolism

Cezar Renta -
We’re always trying to find something new we can...

6 Surprising Facts about Greek Yogurt You Didn’t Know

Eva Lester -
Yogurt is considered a superfood, no matter which type....

7 Reasons To Start Dry Brushing Your Skin

Shanda de Vries -
We’re told we must do about a million things...

Owning a Dog: Beyond the Bark and Wag

Shanda de Vries -
Dog owners tend to have better health and quality...

Boost Your Diabetes Diet: 10 Must-Have Superfoods

Alexandra Vasiliu -
A healthy diet has a major role in diabetes...

The Truth about Penis Enlargement Products: Myth or Reality?

Alexandra Vasiliu -
Guys looking for a way to enlarge their manhood...

The Signs of Low Stomach Acid & How to Deal With It

Eva Lester -
Have you been feeling a little out of sorts...

11 Natural Remedies For Bug Bite Relief

Shanda de Vries -
It seems that there’s been a lot more rain...

Yogurt vs Kefir: Which Is Better And Why

Shanda de Vries -
I’m not much of a dairy person. I mean,...

The Truth About Cancer: Separating Myths from Facts

Cezar Renta -
We’re all going to die of something, eventually, but...
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