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Fitness
Why You Need To Stop Overtraining And What To Do Instead
Shanda de Vries
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Nov 14, 2023
Nutrition
The Dukan Diet: Real Weight-Loss Solution or Celeb-Endorsed Hype?
Alexandra Vasiliu
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Nov 10, 2023
Fitness
The Power of P90X: The Ultimate 90-Day Fitness Program
Alexandra Vasiliu
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Nov 10, 2023
Nutrition
The Zone Diet: How Jennifer Aniston Retains That Youthful Glow
Shanda de Vries
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Oct 23, 2023
Fitness
The Scientific 7-minute Workout – Will Short Term Pain Get You Long Term Results?
Shanda de Vries
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Oct 10, 2023
Health
9 Things You Can Do To Minimize Toxins In Your Life
Shanda de Vries
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Oct 4, 2023
Fitness
Benefits Of Rebounding: Why You Need To Invest In A Mini Trampoline
Shanda de Vries
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Oct 3, 2023
Fitness
Muscle Soreness Recovery: Prevention and Treatment
Cezar Renta
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Aug 23, 2023
Health
6 things you’re allowed to do during menstruation
Narcisa Renta
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Sep 27, 2023
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