Alexandra Vasiliu

In my family, natural whole foods and home-cooked meals have always been the main sources for our nutritional needs. Only a few years ago I really started looking more into everything health and realized there's really no other way you could possibly make the right decisions for yourself and your family other than staying informed on the matter. Dog owner, avid hiker and nature lover, I'm always striving to be the best possible version of myself and I'm thrilled to help others on their path for self-improvement.


Am I obese? What is obesity and how does it differ...

Am I obese? I'm sure many overweight people are asking themselves this question. Obesity is not the same to being overweight. Being obese means...

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