Category: Health

Various types of healing crystals have been used as natural remedies since ancient times (reports go back as far as 6,000 years ago). Like any natural remedy, the effects of healing crystals can vary from one individual to another, but they’re certainly worth a try! When used properly (more on that later), these crystals can…

Many period-related “don’ts” come from traditional times when menstruation was considered a disease and sometimes even a curse. Sadly, some of them are presented as health risks and still live in modern times. Nevertheless, the menstrual cycle is just a natural process that a woman’s body has to go through every month and many of…

It’s way easier to gulp down a glass of fruit juice than eating the whole fruit. Not just because of the extra effort of always having fresh fruit at hand but also because drinking is faster and more convenient than eating when you’re not particularly fond of a certain food. Sure, the fruit juice, if…

It’s that time of year again. Our gardens are starting to overflow with all of the fruits and vegetables we so carefully planted in the spring (which seems like it was just yesterday, doesn’t it?). If your garden looks anything like mine does, you’re probably having the same thoughts as me right about now: How…