Shea Butter for Skin and Hair: An Excellent Natural Remedy

Extracted from the nut of the Karite tree, shea butter is a beautiful gift of nature. It’s been used by native Africans for centuries, and now it takes its rightful place in Western civilization. The ivory-colored fat that melts at skin temperature has valuable healing and moisturizing properties for hair and skin.

Why is shea butter such a great health aid?

The main substances found in shea butter are fatty acids: oleic acid, stearic acid, linoleic acid, and palmitic acid. This is what makes it a great moisturizer. Shea butter also contains high levels of vitamins A, E, and F, keratin (needed to maintain skin elasticity), allantoin, resinous esters and cinnamic acid. Compared to other seed oils, shea butter has one of the largest amounts of nonsaponifiable components (the ones that give it healing properties).

Be aware that the above-mentioned contents, which make it such a good healing aid for skin and hair, will only be present in unrefined, high-quality shea butter. Overly processed or aged shea butter can remain a good moisturizer but loses most of the chemicals that give it healing properties.

Shea butter for treating acne scars

What can shea butter be used for?

Its unique composition is just the right mix to promote skin elasticity, hydration, and tonus. It is currently used for many skin conditions, and the most common ones are listed below:

Dry skin and diseases that cause it, such as eczema, psoriasis, rashes, dermatitis, thickened or cracked skin.
Skin irritations caused by sunburns, burns, allergies, insect bites, and minor wounds such as cuts and grazes.
Sensitive skin reacts badly to fragrances, preservatives, and other chemicals usually found in commercial cosmetics. Natural shea butter is a good solution as it doesn’t contain artificial or irritating substances, which makes it suitable for anyone with sensitive skin, including babies and small children.
Joint and muscle pain caused by physical effort or medical conditions such as arthritis and rheumatism. Shea butter is used as a remedy for these problems through its heating and moisturizing effects.
Dry scalp and hair. Through its vitamins, fats, and other valuable components, shea butter moisturizes and nourishes dry hair and scalp, restoring balance. It strengthens the hair, preventing breakage and thinning. Shea butter also gives a healthier aspect to the hair, making it easier to style.
– Unrefined shea butter can have an SPF of up to 5, although it varies on its sources, processing, and other factors.
Anti-wrinkle effect. Shea butter’s healing and therapeutic properties make it efficient in toning aged skin. It is also non-comedogenic and highly moisturizing.
Stretch Marks. The composition of fats and oils of shea butter restores and improves the skin’s elasticity. It is often used to prevent and treat stretch marks and other scars.
Bed sores are common in critically or terminally ill patients, invalids, and elders. Shea butter has the right healing and moisturizing effects that can be used to heal and prevent bed sores.
Massage therapy. The consistency of shea butter, which melts at body temperature, makes it very good to use as a massage moisturizer.

Stand Up Paddle Board Yoga: Strength, Balance and Water

It’s no secret that I’m a huge yoga fan, but just like with everything else, the practice can become repetitive after a while. Sure,...

Ear Infections: Causes, Symptoms, And How To Treat Them Naturally

With your little ones beginning to gear up for the school year, you’re probably relieved about finally getting a break again. But one thing...

9 Healthy, Stress Busting Foods To Help You Feel Better Fast

Have you ever tried to eat yourself happy before? Here’s what I mean – It’s been a terribly long week; you’re stressed out, and...

3 Amazing Blackhead Removal DIYs That Really Work (Skin Care)

Like many other women out there, I am constantly battling blackheads. I certainly don’t have the worst case of blackheads, but as women, we...

Ditch Margarine: Why Butter is the Healthier Choice

As a child throughout the nineties, I can’t remember when we didn’t have margarine in the fridge. Never butter. TV, radio, and medical shows...

10 Reasons Your Period May Be Late

Experiencing a late period can be a source of anxiety and confusion for many. While a missed cycle often prompts thoughts of pregnancy, it's...
Related Articles